­　　Does the thought of cooking an entire Christmas dinner for friends and family make you shudder? Our cookery writer Sophie Godwin has created the ultimate simplified menu for a stress-free day. With a range of time-saving techniques and showstopping flavour twists

­　　一想到要为亲朋好友准备一整顿圣诞大餐是不是就不知道该从何下手了呢，不要着急，我们的厨师作家Sophie Godwin已经为大家制作了一份最简单又丰盛的大餐秘籍，操作简单无压力，还节省时间，味道更是令大家拍手叫好。

­　　Your timeplan to eat at 2pm

­　　就餐时间定为下午两点

­　　11am Take your turkey out of the fridge.

­　　上午11：00将火鸡取出冰箱做准备

­　　11.30am Heat the oven. Prepare the rosemary butter and rub underneath the turkey skin.

­　　11:30加热烤箱，然后用迷迭香黄油均匀涂抹火鸡皮

­　　12pm Put the turkey in the oven to roast.

­　　12:00将火鸡放入烤箱烘烤

­　　12.15pm Boil the potatoes and root vegetables. Make the harissa & orange marmalade glaze. Chop the ingredients for the stuffing sprouts.

­　　12：15开始煮土豆和根系蔬菜。开始制作辣酱和橘子酱，同时还要把馅料切碎。

­　　1pm Baste the turkey. Return to the oven.

­　　1:00需要取出火鸡抹油后放回烤箱继续烘烤

­　　1.10pm Prepare the separate ingredients for the mackerel starter.

­　　1：10给马拉鱼前菜单独准备配菜。

­　　1.25pm Smash the roasties and put them in the oven.

­　　1:25把烤土豆弄成块儿放入烤箱

­　　1.30pm Check the turkey – take out to rest if the internal temperature has reached 65C.

­　　1:30注意火鸡温度，如果内部温度达到65度就可以取出来了

­　　1.35pm Toss the roasted roots in the harissa glaze, then put in the oven.

­　　1:35把烤好的蔬菜和辣酱拌匀再放入烤箱

­　　1.40pm Make the gravy, cook the sprouts and keep warm.

­　　1:40开始做肉汤，菜心，做好后要注意保温

­　　The dessert takes just 10 minutes to assemble, so you can do it once you’ve enjoyed the main course.

­　　甜点需要花10分钟来准备，所以享用完主菜就可以行动了。

­　　2pm Sit down to eat the starter, with everything for your lunch ready to go.

­　　2：oo整就可以坐下来开始享用前菜，丰盛的午餐一切就绪了。